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Introduction to The
Aura
Colours of The
Aura

EXERCISES IN
FEELING AND SEEING THE AURA
FEELING THE
AURA.
Sit in a comfortable position.
Hold your hands about 6 inches apart, fingers spread wide open, palms facing
each other. Close your eyes. Slowly bring your hands together
without touching them. Move them apart, move them back together and repeat
this series of actions. The force you feel between your palms is energy.
You may also feel heat or a tingling sensation.
SEEING THE AURA
1
You need a soft light to train in. No harsh light shining or reflecting in
your eyes. Get a book and cover it in BLUE
or RED paper.
Stand it upright on a table several feet from you.
Make sure you have a plain neutral background.
2 Close your eyes, take a few deep
breaths and relax. Look at the book. Focus your eyes on nothing, a
little to the side and past it. Gently hold and get used to the focus but
don't strain your eyes. Concentrate! you need a gentle, unsteady focus,
similar to day-dreaming. Write down the colour aura you saw. After a
while you will see a pale aura coming from the book. Hold the focus, don't
look AT it, soon the aura will start building up from the object. Don't
change your focus or look directly at it or the aura will disappear.
3 Once you have completed the first
gather several books and cover them, each with a different coloured paper.
Next try using two at a time, and watch how the auric colours affect each other.
4 Now try and get a pot plant or some
flowers and study it. The aura you will see emanates from the living plant
and also from the colours of the petals.
All colours have a uniquely
coloured aura of their own that are of a completely different colour, as shown
in the chart below. These auras, given off by colours, are denser and far
easier to see than any other aura.
THE BASIC AURAS
OF COLOURS
BLUE:
has a YELLOW aura.
RED:
has a GREEN aura.
GREEN:
has an ORANGE aura.
YELLOW:
has a PALE BLUE aura.
ORANGE:
has a PALE GREEN aura.
VIOLET:
has a PALE GOLDEN aura.
INDIGO:
has a GOLD aura.
PINK:
has an IRIDESCENT GREEN aura.

CLEANSING
AND REVITALISING YOUR ENERGY.
HERE
ARE TWO WAYS TO CLEANSE AND REVITALISE YOUR ENERGY.
1
CLEANSING YOUR ENERGY.
- Use salt water to
neutralize toxic psychic energies. You can make up a salt water
solution and put it in a spray bottle or take a bath with salt added.
- Mix a ½ cup of baking soda
in with your bath water.
- Mix a ¼ cup of epson salt
with 1 cup of baking soda and 1 tablespoon of salt. Soak for 10-15
minutes. (Especially good for psychic tension).
- Dried basil bath to cleanse
the energy when there are too many negative (or aggressive) people around
you: Make a tea from the basil, add it to bath water and soak for 6
minutes.
2
TAKING IN RAW CHI (ENERGY)
- You can take in raw energy
from trees {make sure they are mature}; stand with your back to the
tree for 10 minutes.
- Walk barefoot through the
grass or on the ground.
- Drink water that has been
sitting in the sun.

AURA HANDOUT
Regarding the
section on colours of the aura. This section has been compiled from the
personal experiences of people who are lucky enough to see and work with the
aura. It should not be used for reference when working with colour in any
other way except the aura.
It should also be noted that should you see a colourful aura please be aware of
any feelings that you may have at that time as this could alter your
interpretation of the colour.
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